Basically low back pain, also known as lumbago is a somewhat common disorder that many people will likely experience some time in their lives. In fact, it is the main reason of job related disability in most of the western countries. The situation is caused by several potential factors, and all of these factors involve some kind of sprain or strain, pressure as well as swelling of the muscles. If you have a symptom of back pain in your body then it should be taken care immediately. In this article you will get some point on the symptoms and remedies for sciatica.
Lower back pain symptoms
Symptoms of lower Back Pain differ from a shooting or stabbing sensation to a dull ache. The pain in your lower back may make it difficult to stand up straight or move. The person who so ever is suffering may experience sudden acute pain, frequently after sustaining an injury from lifting heavy objects or sports. If the pain lasts more than three months then the condition will be chronic. In case if your pain does not go away after 72 hours then, you should speak with your healthcare professional.
After an injury or fall if you are experiencing an acute pain then you should consult with your doctor immediately. Other lower back pain symptoms are fever, leg weakness and loss of bladder or bowel control. If you are experiencing any of the symptoms related back pain then sees your physician immediately.
After three months if the pain has not gone away, then there is evidence that the condition can be treated through yoga. In recent , investigation the report of lower Back pain is that those individuals who has taken three months yoga classes has fewer low back pain then the other those who have taken other treatment options.
Studies shows that massage therapy help alleviate chronic lower Back Pain Las Vegas and if you decide for massage therapy then after ten weeks, you will experience less low back pain then the other who take other traditional care.
Back pain is one of the commonest symptoms reported by doctors in general practice. According to an estimate, 4 out of 5 of you will experience lower back pain at some point in our lives. The most frustrating thing about Back Pain (you would know, if you are reading this blog post) is that the conventional methods of treatment work only for a while.
So, what exactly causes lower back pain and how do you take care of it, forever?
Anatomy of the Back
Now, before go into the details of causes of lower back pain, let’s have a closer look at the anatomy. Back is principally made up of bones, muscles and ligaments. Now, the bones (called vertebrae, 24 in number, aligned on top of each other) form the vertebral column or the back bone. The main function of the back bone is protecting the spinal cord which runs through a hole in each of these vertebrae. However, so as not to sacrifice too much on stability in favor of flexibility, the back is supported by a network of ligaments and muscles.
Minor injuries to either of these components or compression of the nerve that emerge from the gaps in between the vertebrae can cause lower back pain as well as symptoms radiating to the neck, arms or legs.
Type of Pain
Back pain can come on suddenly without any forewarning and recede suddenly as well within a matter of a few days without you having to do anything. However, more often than not, Back Pain Las Vegas is a dull, aching background pain which may last for years. It is this kind of pain where the organic cause cannot be found and thus is more difficult to treat.
Non-specific causes cannot be identified with certainty. However, over years, people have theorized that the following factors, alone or in combination, maybe at work.
- Bad posture
Lack of exercise causing weakening of musculature and rigidity of supporting structures.
Low back pain, knows also as lumbago is a somewhat general disorder that the majority people will likely experience some time in their life. It is, in fact, the main cause of job-related disability in many western countries. The condition is caused by several potential factors, and all of these factors involve some kind of sprain or strain, pressure, infection, as well as swelling of the muscles. Because back pain can sometimes be a symptom of a serious ailment, it should be taken care of immediately. This article will talk about the symptoms and remedies for sciatica.
Symptoms of lower back pain
Lower back symptoms vary from a shooting or stabbing sensation to a dull ache. The pain may make it hard to stand up straight or move. The sufferer might experience unexpected acute pain, often after sustaining an injury from lifting heavy objects or sports. The condition is chronic if the pain lasts more than 3 months. You should speak with your healthcare professional, if the pain does not go away after 72 hours.
If you experience acute pain after an injury or a fall, you must discuss with your doctor right away. Other low back signs include weakness of leg, and loss of bladder control. If you experience any of the symptoms stated here together with the back pain, see your physician immediately.
Home Remedy for Lower Back Pain
Low Back Pain as a result of muscle strain will generally improve on its own, however there are certain things you can do to lessen the pain. Warm baths or a heating pad might give you temporary pain relief.
When you suffer from lower Back Pain Las Vegas, you may feel like remaining on your bed all day. However if the pain is as a result of muscle strain, healthcare professionals recommend going back to your usual activities as soon as you can. Studies indicate that taking a bed rest for more than one or two days can actually worsen the pain and might reduce muscle flexibility and tone.